Tag Archives: depression

November 3rd, 2014

November 3rd, 2014
November 3rd, 2014

When I get an eye exam, I want to tell the optometrist that I can see better, even when I can’t based on the inflection I hear in their voice. I can tell when they want it to be better, so I don’t want to disappoint them.

I do the same thing with therapists sometimes. A good one can see me doing it and call me out. A bad one will just act like a cheerleader and tell me how well I’m doing.

September 25th, 2014

September 25th, 2014
September 25th, 2014

“In your whole life nobody has ever abused you more than you have abused yourself. And the limit of your self-abuse is exactly the limit that you will tolerate from someone else. If someone abuses you a little more than you abuse yourself, you will probably walk away from that person. But if someone abuses you a little less than you abuse yourself, you will probably stay in the relationship and tolerate it endlessly.”

Don Miguel Ruiz, The Four Agreements.