
Reaching out to a friend can change their entire evening, whether you know it or not. When you want connection, ask for it. You never know when you’re not just helping yourself.
I have never identified anxiety as my main issue (especially having known a few people who suffer from it on a scale that I don’t even register upon), but I’ve been struggling a lot with it lately.
Luckily, I have some outlets. If I can’t fix the cause, I will happily keep working on the symptoms.