Tag Archives: anxiety

November 30th, 2015

November 30th, 2015
November 30th, 2015

I used to win arguments (or at least make them stop) by spiraling. Oh, you thought I was bad for saying this? Well, I hate myself for saying it. Oh,  you think I’m a bad husband/boyfriend/friend for doing that? Well, I think I’m an irredeemable piece of human garbage for doing it.

It wasn’t helpful. It isn’t helpful. But habits are hard things to break.